7 Ways How to Delay Premature Ejaculation
How to Treat Premature Ejaculation Easily and Effectively?
Premature ejaculation or PE may cause a significant distress. So, are you looking for the best possible way to treat premature ejaculation? If yes, then you have landed on the right page. Research studies have revealed that around 30% of men encounter the symptoms of PE (premature ejaculation) at least once in their lifetime. When an ejaculation occurs within thirty seconds – four minutes during a sexual intercourse, it can be considered as a premature ejaculation.
Please note, there are several proven ways that can really help you overcome the problems of premature ejaculation. However, every treatment technique may not bring the ideal result for you. That’s why you need to find out the best treatment procedure that really works for you and helps you cure PE.
According to many men, the common behavioral strategies (i.e. the squeeze technique and the start stop technique) can excellently delay your orgasm. Similarly, a combination of these two behavioral strategies can be also used to prevent premature ejaculation. Alternatively, many male partners tend to use thicker condoms in order to avoid PE. That’s primarily because — thicker condoms will reduce the sensitivity of your genital organ. As a result, it helps your semen and orgasm last pretty longer (before it expels) during sexual intercourse.
Apart from the behavioral strategies, there are two commonly used treatments for PE, for example, Priligy tablets and Emla Cream. For example, you can obtain a better control of orgasms by undertaking Priligy tablets. Likewise, if you are suffering from PE, then you can also use Emla cream. This Emla cream uses an advanced and innovative formula that numbs the penis, reduces its sensitivity, and prevents early ejaculation.
Now, keep reading and reveal more information about Premature Ejaculation.
Premature Ejaculation – Know More About It
1. What Is PE or Premature Ejaculation?
Premature Ejaculation is a situation when a man experiences a rapid orgasm and expels semen soon after a sexual intercourse. This happens before a sexual penetration is achieved, with minimal penile stimulation. Obviously, PE is both annoying and frustrating. Additionally, it can cause a severe stress, make your partner unhappy, and negatively impact your sex life.
Please note, PE can be classified into two types, such as acquired (or secondary) and lifelong (or primary). When a teenager experiences his very first sexual contact, lifelong (or primary) PE can occur. Please note, lifelong (or primary) PE is quite difficult to treat and it is associated with deeper psychological causes.
On the contrary, acquired PE usually happens in the later parts of your life. The causes of secondary PE can be the following — psychological issues and physical causes. For instance, physical health problems like high blood pressure or diabetes may lead to premature ejaculation. Likewise, psychological issues like relationship problems or stress may also cause PE.
2. How to Overcome PE?
Do you want to overcome premature ejaculation? If yes, then you can follow any of these “home-made” remedies, for example, having frequent sex, having sex with your female partner on top, and performing masturbating right before the intercourse etc. Likewise, you may also use thicker condoms. Thicker condoms have a relatively thicker wall that will minimize the sensitivity of your penis.
Two other behavioral strategies can be also used to prevent PE, such as squeeze techniques and start-stop techniques. Both of these behavioral strategies are effective when it comes to treating PE. However, they may fail to offer you a long-term solution. For example, it will take several months to avoid premature ejaculation if you use these behavioral techniques. Additionally, you may need to continue using these strategies on a permanent basis.
The best part is — premature ejaculation is manageable and the situation can be avoided if you can master the right techniques. According to reliable statistics, up to 95% men (that suffer from PE) can avoid and overcome PE eventually. However, this problem can seriously hamper your sexual life and make you feel distressed. That’s why it’s recommended to master the proven techniques for overcoming PE.
People who are over-sensitive may not obtain any significant benefit from the aforementioned behavioral methods. Rather, they should opt for medications which can ultimately treat premature ejaculation. Priligy tablets and EMLA cream are two commonly used medications for treating PE. These two medications can improve your control over orgasm by reducing the sensitivity of your penis. Please note, these medications may not cure the root causes of premature ejaculation. But, they will certainly offer a long-term solution for PE.
3. Briefly Describe The “Squeeze” Technique
In the “squeeze” technique, a particular area of the penis (i.e. the area between the glans and the shaft) is squeezed prior to your ejaculation or orgasm. This process will definitely stop your ejaculation. But, it may impact your erection until you are stimulating again. To delay orgasm, you may need to practice the “squeeze” technique around 4 – 5 times. To ensure the best possible results, please practice this method for a few months. In this way, you will learn how to identify the point of “no return”. Additionally, it will help you delay future ejaculations. But, this strategy is quite frustrating as it can hamper your sexual activity.
4. Briefly Describe The “Start-Stop” Technique
This is the simplest and easiest way to prevent PE. The best part is — the “Start-Stop” technique can be performed alone or with the help of a partner. Want to know more about this process? To practice this method, all you will need to stimulate the penis once and then hold/stop the stimulation prior to the ejaculation. For example, you will need to hold, pause, and stop the ejaculation for roughly thirty-sixty seconds. Next, once you feel that you’ve gained a good control, you may start the stimulation again. Similar to the “squeeze” technique, this behavioral strategy should be performed and repeated for 4-5 times. Unfortunately, this method is also pretty much frustrating and it reduces the ultimate pleasure/essence of a sexual intercourse.
5. Is There Any Other Solution to Prevent PE?
As a better and more efficient solution to overcome PE, please combine the “squeeze” technique and the “start-stop” technique together. Plus, you are also required to distract and divert your thoughts. Also, do not forget to take deep breathes during your sexual activities. All of these above-mentioned processes can collectively delay orgasm and slow down ejaculation.
6. The Advantages of Longer Foreplay
Do you know that longer foreplay can significantly reduce your frustration, dissatisfaction, & performance-related anxiety? If you feel quite anxious during sex, then you may more likely encounter the problems of PE. Also, make sure to have a straight-forward and transparent communication with your partner. Discuss your issues and do not keep any discrepancy.
7. The Final Takeaway – Key Points to Note
• Do not be worried as PE is a manageable and treatable condition.
• If your penis is quite sensitive – try thick condoms.
• Try to control your anxiety level and maintain a proper communication with your partner.
• Use the combination of the “squeeze” technique and the “start-stop” technique for better results.
• You may also opt for some medications (if required) — Priligy tablets and EMLA cream.
• Seek assistance from an experienced physician.