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How to Get Around Her Lingering Vaginismus

It seems that getting rid of vaginismus is impossible, right? Well, do not lose your hopes! There are some things you can do in order to help her get over it!

If you happen to be new to this, then you might need some basic info about vaginismus. So, what is vaginismus? Well, it is a condition which affects ability of women to perform in bed. Actually, it is comparable to male sexual dysfunction. I mean, it makes sex impossible or incredibly painful for a woman because it causes vaginal muscles to tighten involuntarily.

This means that a woman cannot control it. And it is often difficult to overcome. I mean, you cannot just tell your muscles to be relaxed, that is not how it works.


But what can a woman do? Or, how can you help her?

Well, the first thing you should do is to talk to her about this problem. Let her know that she can trust you and that you are there to support her no matter what. Things as vaginismus are difficult to deal with. And they are difficult to talk about, so be patient and take is slowly.

And of course, try not to push her into having sex. Taking a small break could help her not feel stressed or under pressure. Focus on healing and forget about sex for a short while.

Also, persuade her to look for a professional help! Or go see a therapist together! Maybe it will help you find the best solution. Or improve your sex life.

So, fingers crossed, we hope you manage to get over this problem together! Just do not panic.