Techniques To Delay Ejaculation: How To Prevent Premature Ejaculation
If you are a victim of Premature Ejaculation, then there is no need to worry. There are various ways to stop it. However, in order to find out which one suits you the best, you may have to try all of them. For some people, behavioral techniques like the squeeze technique or the start-stop technique work perfectly. Another option is to opt for a thick condom. The advantage of a thick condom is that sensitivity will be less and you will be able to retain the erection for a longer period of time. In order to stop Premature Ejaculation, you can go for 2 treatments; Priligy tablets and Emla cream. Both works in different ways but the end result is the same. Priligy Tablets will help you control your orgasms in a better way and Emla cream will make your penis numb and reduce the sensitivity.
What Is Premature Ejaculation?
Premature Ejaculation is a very common disorder. Around 30% of people suffer from it at some stage of their life. It can have an adverse effect on your sex life. Premature Ejaculation is when ejaculation happens very early; say within 4 minutes of having sex which prevents you from deriving maximum pleasure from sex. What may be considered as “premature” may also vary from country to country. However, the general belief is that any sex which doesn’t last longer than 2 minutes may be considered as premature.
How to Delay Ejaculation?
In order to stop premature ejaculation, the best option will be to go for a combination of behavioral techniques and medicines such as Priligy Tablets and Emla cream. Apart from that, sexual counseling may also be able to help you out. Premature Ejaculation can be of two types; Lifelong and Acquired. Lifelong Ejaculation usually starts at a very early age; probably when you are having sex for the first time as a teenager. Primary Ejaculation is quite serious and is not very easy to treat. Bad habits like masturbating quickly to prevent getting caught can be one of the major reasons for Lifelong PE. Acquired PE usually happens in the later stages of life. It generally takes place because of relationship issues or high-stress levels. In case you are suffering from high blood sugar or diabetes, you should be more careful because you have a higher risk of suffering from Acquired PE. Fortunately for you, there are various home-made techniques for getting rid of PE.
Try the “Start-Stop” Technique
To start with, you can consider masturbating 2 hours before having sex. Another good thing is to change your sexual positions. Behavioral approaches like squeeze and start-stop techniques may benefit you in the short run but is not a permanent solution. And for those who are extremely sensitive, behavioral techniques won’t help. They should instead go for medicines like Priligy and Emla cream. You will be glad to know that majority of the people have benefitted from following one of these techniques. However, in case there are some major changes in your sexual life like the change of a partner, the symptoms may relapse. Hence, it will be better if you learn to master the techniques at an early stage.
What Is The Start-Stop Technique?
This particular step is primarily meant to help men that are affected by Premature Ejaculation (PE). The technique is simple and can be done either alone or together with a partner. The basic concept of this particular technique is stimulating the penis and then stopping just before you are about to ejaculate. You will be required to stop the stimulation for between thirty and sixty seconds and then proceed once you feel that you are in full control. For this technique to be more effective you need to repeat it about four or five times. Eventually, you can let the ejaculation happen after the four or five times. This will let you know your point of no return and therefore be in a better control. Sometimes this technique can be frustrating because of the periods you stop. To avoid this frustration it is advisable to focus on other sources of pleasure besides the penis during the breaks.
What Is The Squeeze Technique?
This is another effective quick ejaculation technique that involves squeezing the penis just before you are about to ejaculate at the area between the glans and the shaft. You should squeeze the penis for about thirty seconds and if you squeeze properly it will stop ejaculation. This technique can at times affect your erection. But if you rest a little bit you will be able to resume effectively. To get optimum benefits from this technique it needs to be repeated about four or five times during sex. This technique will also help you be able to know your point of no return and therefore be able to deal with PE. But you will need to apply this technique for a number of months and therefore it will require you and your partner to be patient. The technique also disrupts sex and as a result you can consider other options.
What Are The Other Options?
There are other techniques which can significantly compliment the start-stop and squeeze techniques. These more options are mainly directed towards distracting your mind while you are about to ejaculate. You can think of annoying things or just take a deep breath when you are about to ejaculate. Doing such things which distracts the mind can help a lot in dealing with quick ejaculation.
Taking Care Of Your Partner
Longer Foreplay If together with your partner you spend more time on foreplay you will increase chances of delaying your ejaculation. This will also play a major role in improving your relation because both of you will be properly satisfied. Longer foreplay will also reduce the anxiety and frustration that might arise because of poor performance. You should understand that men who feel more pressure because of poor performance are more likely to be affected by PE. But if you take time to talk with your partner you will be able to reduce the pressure and your performance will improve.
What Are The Best Tips?
The Best Tip Using thick condoms can also help a lot in dealing with quick ejaculation. This is because they will help to reduce sensitivity and as a result lower the sexual pleasure. Because of this you will have better control consequently reducing anxiety. The bottom line is that you should take time to see your doctor and you should also bear in mind that PE can be effectively treated.